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My Diet and Workout (in 7 Magic Letters)
My life tends to be filled with acronyms. I attended college at UGA, work at the FDIC, and recently transitioned from a position as a FIS to a FIE. I complete assignments as an EIC, AM, or OM while reviewing … Continue reading
Posted in Running, Weighlifting
Tagged body fat, ckd, cyclical ketogenic diet, diet, exercise, fat, fat burn, gym, high intensity intervals, hiit, intervals, ketones, muscle, running, weight lifting, weight loss, working out, workout
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